• Do Supplements Work for PCOS Hair Loss
    Personal Training

    Do Supplements Work for PCOS Hair Loss?

    November 24, 2024 - By 

    Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, often leading to hormonal imbalances, inflammation, and nutrient deficiencies—all of which contribute to hair loss. Learn more about the causes and symptoms of PCOS hair loss here. For many, supplements offer a promising solution to strengthen hair, prevent shedding, and address the root causes of PCOS-related hair loss. But do they really work? In this article, we’ll explore the most effective supplements for PCOS hair loss, how they work, and what you should consider before adding them to your routine. How PCOS Causes Hair Loss Hair loss in PCOS, or androgenic…

  • Woman in doctor's office holding chart showing hormonal imbalances and hair loss in PCOS.
    Women Health

    How Hormonal Imbalances Cause Hair Loss in PCOS

    November 24, 2024 - By 

    Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects various aspects of a woman’s health, including her hair. One of the most common yet frustrating symptoms of PCOS is hair loss, often referred to as androgenic alopecia. This type of hair loss is caused by hormonal imbalances unique to PCOS. In this article, we’ll explore the role of hormones in PCOS hair loss, the science behind it, and strategies to restore balance and protect your hair. Understanding Hormonal Imbalances in PCOS PCOS is characterized by an overproduction of androgens (male hormones like testosterone) and imbalances in other hormones such…

  • Women Health

    The Best Vitamins and Minerals for Managing PCOS Hair Loss

    November 24, 2024 - By 

    Polycystic Ovary Syndrome (PCOS) affects not only hormonal balance but also the health of your hair. Many women with PCOS struggle with hair thinning or loss due to hormonal imbalances, inflammation, and nutrient deficiencies. While diet and lifestyle changes play a vital role in managing PCOS symptoms, certain vitamins and minerals can help improve hair health and prevent further loss. This article explores the essential nutrients for PCOS hair loss and how to incorporate them into your routine. Why Nutrients Matter for PCOS Hair Loss Hair health depends on a steady supply of essential vitamins and minerals. In PCOS, hormonal…