Polycystic Ovary Syndrome (PCOS) affects not only hormonal balance but also the health of your hair. Many women with PCOS struggle with hair thinning or loss due to hormonal imbalances, inflammation, and nutrient deficiencies. While diet and lifestyle changes play a vital role in managing PCOS symptoms, certain vitamins and minerals can help improve hair health and prevent further loss. This article explores the essential nutrients for PCOS hair loss and how to incorporate them into your routine. Why Nutrients Matter for PCOS Hair Loss Hair health depends on a steady supply of essential vitamins and minerals. In PCOS, hormonal…